Keddie's Journal, 22 March 2011

Whooped Daves ass at riding yesterday. Yet weight was up. Got to cut down on the cal.
263.0 lb Lost so far: 33.0 lb.    Still to go: 53.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 March 2011:
2493 kcal Fat: 110.60g | Prot: 110.77g | Carb: 244.90g.   Breakfast: egg sub, vegetables, tomatoes, spinach, cheese, Milk (Nonfat), salsa, sour cream. Lunch: Grilled Chicken Salad, Honey Mustard Dressing. Dinner: Homestyle Selects Lasagna Italiano, Texas Toast with Garlic (Great Value), White Cake (Dry Mix) . more...
4509 kcal Activities & Exercise: Desk Work - 7 hours, Driving - 30 minutes, Bicycling (fast) - 15/mph - 1 hour, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Keddie's own diet  

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Keddie recorded a Weigh In at 328.2 lb.
Keddie recorded a Weigh In at 329.8 lb.
Keddie recorded a Weigh In at 330.8 lb.
Keddie recorded a Weigh In at 331.0 lb.

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seasideloungers supported Ratih WH's Weigh In.
anishacallicoat recorded a Weigh In at 142.0 lb.
Crookedriver commented on spiritspell's Journal Entry.
Adam_t recorded a Weigh In at 160.0 lb.
krystalcooke recorded a Weigh In at 230.0 lb.
Gigi39 supported LSW19's Journal Entry.
Ratih WH recorded a Weigh In at 113.5 lb.
Jozette99 supported Gigi39's Journal Entry.