Keddie's Journal, 22 March 2011

Whooped Daves ass at riding yesterday. Yet weight was up. Got to cut down on the cal.
263.0 lb Lost so far: 33.0 lb.    Still to go: 53.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 March 2011:
2493 kcal Fat: 110.60g | Prot: 110.77g | Carb: 244.90g.   Breakfast: egg sub, vegetables, tomatoes, spinach, cheese, Milk (Nonfat), salsa. Lunch: Grilled Chicken Salad, Honey Mustard Dressing. Dinner: Homestyle Selects Lasagna Italiano, Texas Toast with Garlic (Great Value), White Cake (Dry Mix) . more...
4509 kcal Activities & Exercise: Desk Work - 7 hours, Driving - 30 minutes, Bicycling (fast) - 15/mph - 1 hour, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Keddie's own diet   gaining 5.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



Keddie's weight history


Keddie's Recent Activity

Keddie's Own Activity

Keddie recorded a Weigh In at 250.6 lb.
Keddie recorded a Journal Entry.
Keddie recorded a Journal Entry.
Keddie recorded a Journal Entry and a Weigh In at 259.8 lb.

Keddie's Buddies

Erikamckitterick commented on their Journal Entry.

Other Member Diet Recent Activity

Normadale recorded a Journal Entry.
janejones recorded a Weigh In at 200.0 lb.
cyndibrown recorded a Weigh In at 274.0 lb.
ClaraaB recorded a Journal Entry.
warrenwinter commented on Phil's Journal Entry.
Elise Scheuerman recorded a Weigh In at 169.0 lb.
sheri1971 supported DMZur's Journal Entry.
njirr recorded a Weigh In at 242.5 lb.