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Well, it's a new day, and no doubt today will be tough. I don't have to go anywhere and need to get stuff done around the house. Those are days that are challenging to me, because I'm bored and often I would eat just to fill the time.
I plan on focusing on my goals today by drinking LOTS of water and maybe going for a walk/strength training at home. It feels so good to be healthy and to take care of my body. I AM worth it.
Diet Calendar Entry for 22 March 2011:
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2973 kcal
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Activities & Exercise:
Exercise machine (moderate) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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