potatotruck176's Journal, 22 March 2011

Minor bloating
126.8 lb Lost so far: 3.3 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 March 2011:
1544 kcal Fat: 47.74g | Prot: 53.46g | Carb: 183.61g.   Breakfast: banana, fage, Instant Coffee (made from Powdered). Lunch: pickled cabbage, yoghurt, pourgouri. Dinner: Grilled Eggplant, chicken skewer, salad tabouli, red wine, yoghurt. Snacks/Other: Instant Coffee (made from Powdered), Tangerines (Mandarin Oranges), All-Bran Snack Bites - Strawberry, banana, cracker. more...
1648 kcal Activities & Exercise: Driving - 1 hour, Desk Work - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet potatotruck176's own diet   gaining 1.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for potatotruck176's own diet



potatotruck176's weight history


potatotruck176's Recent Activity

potatotruck176's Own Activity

No recent activity.

potatotruck176's Buddies

No recent activity.

Other Member Diet Recent Activity

Marlene719 recorded a Weigh In at 130.1 lb.
wholefoodnut recorded a Journal Entry.
lettygaylor commented on their Journal Entry.
pedler64 updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
buckmccalla recorded a Weigh In at 199.0 lb.
Cecile Smuts recorded a Weigh In at 221.8 lb.
tumke recorded a Weigh In at 212.7 lb.