potatotruck176's Journal, 22 March 2011

Minor bloating
126.8 lb Lost so far: 3.3 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 March 2011:
1544 kcal Fat: 47.74g | Prot: 53.46g | Carb: 183.61g.   Breakfast: Instant Coffee (made from Powdered), banana, fage. Lunch: pickled cabbage, yoghurt, pourgouri. Dinner: yoghurt, chicken skewer, salad tabouli, red wine, Grilled Eggplant. Snacks/Other: banana, All-Bran Snack Bites - Strawberry, Tangerines (Mandarin Oranges), Instant Coffee (made from Powdered), cracker. more...
1648 kcal Activities & Exercise: Driving - 1 hour, Desk Work - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet potatotruck176's own diet   gaining 1.9 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for potatotruck176's own diet

potatotruck176's weight history

potatotruck176's Recent Activity

potatotruck176's Own Activity

No recent activity.

potatotruck176's Buddies

No recent activity.

Other Member Diet Recent Activity

MeyvischJC recorded a Weigh In at 160.7 lb.
PDV7809 recorded a Weigh In at 235.2 lb.
NatashaChiara recorded a Weigh In at 196.8 lb.
sabbaghov007 recorded a Weigh In at 213.4 lb.
weezerboy recorded a Weigh In at 209.5 lb.
djs2512 recorded a Weigh In at 190.0 lb.
fat-fight recorded a Weigh In at 224.7 lb.
NenehN updated their Exercise Diary.