potatotruck176's Journal, 22 March 2011

Minor bloating
126.8 lb Lost so far: 3.3 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 March 2011:
1544 kcal Fat: 47.74g | Prot: 53.46g | Carb: 183.61g.   Breakfast: fage, banana, Instant Coffee (made from Powdered). Lunch: pourgouri, yoghurt, pickled cabbage. Dinner: salad tabouli, chicken skewer, Grilled Eggplant, yoghurt, red wine. Snacks/Other: All-Bran Snack Bites - Strawberry, cracker, banana, Tangerines (Mandarin Oranges), Instant Coffee (made from Powdered). more...
1648 kcal Activities & Exercise: Driving - 1 hour, Desk Work - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet potatotruck176's own diet   gaining 1.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for potatotruck176's own diet



potatotruck176's weight history


potatotruck176's Recent Activity

potatotruck176's Own Activity

No recent activity.

potatotruck176's Buddies

No recent activity.

Other Member Diet Recent Activity

dark eyes commented on Rckc's Journal Entry.
aldeanv recorded a Weigh In at 209.0 lb.
Jozette99 supported Rckc's Journal Entry.
Larrywh recorded a Journal Entry and a Weigh In at 181.3 lb.
Sugar Waffle commented on Rckc's Journal Entry.
glen commented on Julesy702's Journal Entry.
fatty_ass recorded a Weigh In at 193.0 lb.
ta98ls1 recorded a Weigh In at 163.0 lb.