hotchick2's Journal, 12 August 2014

Embarrassing.

150.0 lb Lost so far: 25.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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892 kcal

Fat: 25.52g | Prot: 70.45g | Carb: 103.48g.   Breakfast: Starbucks Refreshers Strawberry Lemonade, Starbucks Tazo Chai Tea Latte (Grande). Lunch: Thousand Island Dressing, Lettuce Salad with Assorted Vegetables, Pork Loin (Tenderloin). Dinner: Brussels Sprouts, Chicken Breast. Snacks/Other: Starbucks Refreshers Raspberry Pomegranate. more...

2029 kcal

Activities & Exercise: Housework - 30 minutes, Driving - 45 minutes, Desk Work - 8 hours, Resting - 6 hours and 45 minutes, Sleeping - 8 hours. more...