blueygreeneyes's Journal, 22 March 2011

Finally getting back on track. Feels good to be moving again and back to normal eating.
206.8 lb Lost so far: 32.7 lb.    Still to go: 46.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 March 2011:
1641 kcal Fat: 47.20g | Prot: 119.63g | Carb: 187.87g.   Breakfast: Egg, Egg White, Bananas, Whey Protein Powder, Corn Tortillas. Lunch: Light Swiss Original Cheese Wedges, Reduced Sodium Turkey Breast, Whole Grains & Fiber Wheat and Oat Bread. Dinner: crab cake burgers. Snacks/Other: fig newmans, Apples, Kudos Milk Chocolate Granola Bars (100 Calorie), TLC Crunchy Granola Bars - Roasted Almond Crunch. more...
2687 kcal Activities & Exercise: Elliptical - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet blueygreeneyes's own diet   losing 11.6 lb a week

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blueygreeneyes recorded a Journal Entry and a Weigh In at 236.1 lb.
blueygreeneyes recorded a Weigh In at 225.5 lb.
blueygreeneyes recorded a Weigh In at 229.1 lb.
blueygreeneyes recorded a Weigh In at 233.0 lb.

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augurseer recorded a Weigh In at 285.0 lb.
Jerryfx recorded a Weigh In at 170.6 lb.
martachernikova recorded a Weigh In at 130.0 lb.
jrhee29 recorded a Weigh In at 122.0 lb.
AnaKo recorded a Weigh In at 160.6 lb.
valerieaustin1 commented on SuccessThisTime58's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
ellemg recorded a Weigh In at 191.0 lb.