blueygreeneyes's Journal, 22 March 2011

Finally getting back on track. Feels good to be moving again and back to normal eating.
206.8 lb Lost so far: 32.7 lb.    Still to go: 46.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 March 2011:
1641 kcal Fat: 47.20g | Prot: 119.63g | Carb: 187.87g.   Breakfast: Corn Tortillas, Whey Protein Powder, Bananas, Egg White, Egg. Lunch: Light Swiss Original Cheese Wedges, Reduced Sodium Turkey Breast, Whole Grains & Fiber Wheat and Oat Bread. Dinner: crab cake burgers. Snacks/Other: Kudos Milk Chocolate Granola Bars (100 Calorie), TLC Crunchy Granola Bars - Roasted Almond Crunch, fig newmans, Apples. more...
2687 kcal Activities & Exercise: Elliptical - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet blueygreeneyes's own diet   losing 11.6 lb a week

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blueygreeneyes recorded a Weigh In at 239.0 lb.
blueygreeneyes recorded a Weigh In at 240.2 lb.
blueygreeneyes recorded a Weigh In at 242.9 lb.
blueygreeneyes recorded a Journal Entry and a Weigh In at 236.1 lb.

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RobertBurns recorded a Weigh In at 185.7 lb.
gragggrant recorded a Weigh In at 151.5 lb.
xohhjeez recorded a Journal Entry.
ceesdetroit recorded a Weigh In at 214.0 lb.
IanBlack8 recorded a Weigh In at 147.9 lb.
bclaybrooks updated their Food Diary.
laura tormey recorded a Weigh In at 151.6 lb.
josh silverman updated their Exercise Diary.