blueygreeneyes's Journal, 22 March 2011

Finally getting back on track. Feels good to be moving again and back to normal eating.
206.8 lb Lost so far: 32.7 lb.    Still to go: 56.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 March 2011:
1641 kcal Fat: 47.20g | Prot: 119.63g | Carb: 187.87g.   Breakfast: Corn Tortillas, Whey Protein Powder, Bananas, Egg White, Egg. Lunch: Light Swiss Original Cheese Wedges, Reduced Sodium Turkey Breast, Whole Grains & Fiber Wheat and Oat Bread. Dinner: crab cake burgers. Snacks/Other: Apples, Kudos Milk Chocolate Granola Bars (100 Calorie), fig newmans, TLC Crunchy Granola Bars - Roasted Almond Crunch. more...
2687 kcal Activities & Exercise: Elliptical - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet blueygreeneyes's own diet   losing 11.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for blueygreeneyes's own diet



blueygreeneyes's weight history


blueygreeneyes's Recent Activity

blueygreeneyes's Own Activity

blueygreeneyes supported makeupfetish09's Journal Entry.
blueygreeneyes updated their Exercise Diary.
blueygreeneyes recorded a Weigh In at 214.1 lb.
blueygreeneyes updated their Exercise Diary.

blueygreeneyes's Buddies

No recent activity.

Other Member Diet Recent Activity

IAT recorded a Weigh In at 131.4 lb.
Daniel1982 recorded a Weigh In at 204.4 lb.
DeacJan recorded a Weigh In at 156.7 lb.
Chequem recorded a Weigh In at 294.5 lb.
Jerry Burhop updated their Exercise Diary.
d1noli recorded a Weigh In at 220.0 lb.
rhbhg recorded a Weigh In at 217.4 lb.
bluebug recorded a Weigh In at 147.5 lb.