Weigh In record (no journal entry) for 11 August 2014
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349.0 lb
Lost so far: 5.0 lb.
Still to go: 169.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2014:
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890 kcal
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Fat: 40.50g | Prot: 42.50g | Carb: 78.50g.
Breakfast: Balance Bar Dark Chocolate Coconut. Lunch: Newman's Own Lite Honey Mustard Dressing, Newman's Own Lite Italian Dressing, Balsamic Chicken Salad, Stacy's Pita Chip Company Parmesan Garlic & Herb Pita Chips. more...
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losing 1.8 lb a week
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ottergirl63's weight history
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