Angel N's Journal, 11 August 2014

Weigh In record (no journal entry) for 11 August 2014
164.4 lb Lost so far: 0 lb.    Still to go: 14.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 August 2014:
1600 kcal Fat: 72.50g | Prot: 42.00g | Carb: 207.00g.   Breakfast: Ritz Crackers - Fresh Stack, Smart Ones Smart Beginnings Breakfast Quesadilla, Dunkin' Donuts Coffee with Cream and Sugar. Dinner: McDonald's Chicken McNuggets (10 Pieces), McDonald's French Fries (Medium), McDonald's Coca-Cola (Medium). more...
on diet Weight Watchers   losing 2.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers



Angel N's weight history


Angel N's Recent Activity

Angel N's Own Activity

Angel N recorded a Weigh In at 164.0 lb.
Angel N recorded a Weigh In at 164.0 lb.

Angel N's Buddies

No recent activity.

Weight Watchers Recent Activity

MJDK updated their Food Diary.
garrymalone recorded a Weigh In at 210.6 lb.
Seternk recorded a Weigh In at 196.0 lb.
magret recorded a Weigh In at 179.2 lb.
Quarter Lady updated their Food Diary.
pedoddsrick recorded a Weigh In at 208.4 lb.
Crystal Rose commented on Bubbleyumm's Journal Entry.
RevDEAD recorded a Weigh In at 180.2 lb.