Weigh In record (no journal entry) for 11 August 2014
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218.4 lb
Lost so far: 0 lb.
Still to go: 44.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 August 2014:
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1905 kcal
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Fat: 33.29g | Prot: 41.13g | Carb: 200.24g.
Breakfast: Bananas, Coffee. Lunch: Turkey Breast Meat, Baby Spinach. Dinner: Trader Joe's Buffalo Chicken Wings. Snacks/Other: Goose Island IPA Beer, Tequila, M&M's Milk Chocolate M&M's, Hershey's Krackel Miniatures. more...
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gaining 4.9 lb a week
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