Weigh In record (no journal entry) for 11 August 2014
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204.4 lb
Lost so far: 0 lb.
Still to go: 94.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 August 2014:
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1808 kcal
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Fat: 79.95g | Prot: 74.91g | Carb: 225.24g.
Breakfast: Blueberries, Johnsonville Sweet Italian Sausage, Pineapple, Cucumber (with Peel) , Tomatoes, Cucumber (with Peel), Mangos. Lunch: Johnsonville Sweet Italian Sausage, Cucumber (with Peel), Strawberries. Dinner: Watermelon, Tomatoes, Stop & Shop Pluot, Tomatoes, Fried Egg. more...
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3268 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 46 minutes, Bicycling (slow) - 11/mph - 1 hour, Resting - 14 hours and 14 minutes, Sleeping - 8 hours. more...
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gaining 1.6 lb a week
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