thugh's Journal, 11 August 2014

Weigh In record (no journal entry) for 11 August 2014

Diet Calendar Entries for 11 August 2014:
1156 kcal Fat: 24.14g | Prot: 45.81g | Carb: 197.49g.   Breakfast: International Delight Hazelnut Creamer Singles, Private Selection Organic Brown Sugar, Gatorade G2 Perform 02 - Rain Berry (Bottle), NutriSystem Blueberry Lemon Bar. Lunch: Plums, NutriSystem Fettuccini Alfredo. Dinner: NutriSystem Rotini with Meatballs & Tomato Sauce. Snacks/Other: Armour Turkey Pepperoni, Watermelon, NutriSystem Carrot Cake, Nabisco Sweet & Salty Mix 100 Calorie Pack. more...
2384 kcal Activities & Exercise: Circuit Training - 45 minutes, Bicycling (moderate) - 13/mph - 45 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours. more...

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