Janussign's Journal, 10 August 2014

Weigh In record (no journal entry) for 10 August 2014

Diet Calendar Entry for 10 August 2014:
1807 kcal Fat: 78.46g | Prot: 103.44g | Carb: 177.89g.   Breakfast: Quaker Instant Oatmeal - Plain, Sugar in the Raw Turbinado Sugar, Blueberries , Clover Honey, Cream (Half & Half) . Lunch: Nabisco Premium Saltine Crackers Original, TJ TJ Sardines. Dinner: Cucumber (with Peel), Light Sour Cream, Russet Potatoes (Flesh and Skin), Schwan's Filet Mignon. Snacks/Other: Diamond of California Chopped Walnuts, Breyers Carb Smart Ice Cream Bars - Vanilla, Weight Watchers Aloha! Almond Bar, Weight Watchers Mint Cookie Crisp Mini Bars. more...

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