Nicole S's Journal, 21 March 2011

Really fell off the wagon. It was spring break and I had work everyday. From now on no excuses. I don't have work today so I am starting a workout routine- slim in 6 cycle 2 for me. When Marissa and I did it the first time but stopped after 2 weeks. We weren't dedicated enough, but I lost 6 pounds. I am ready now, however the first dvd is missing in action. I'm just going to do the second one everyday. That's going to hurt.
208.0 lb Lost so far: 9.2 lb.    Still to go: 58.0 lb.    Diet followed N/A.

Diet Calendar Entry for 21 March 2011:
1129 kcal Fat: 60.23g | Prot: 37.46g | Carb: 117.00g.   Breakfast: Apple, Smart Balance, Thomas' Bagel Thins - Everything, Quaker Chewy Lowfat Granola Bars - S'mores. Lunch: Francaise Sauce, Rice, Chicken Breast. more...
on diet Nicole S's own diet  



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