Rachelle50's Journal, 10 August 2014

Weigh In record (no journal entry) for 10 August 2014
193.0 lb Lost so far: 2.0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 August 2014:
804 kcal Fat: 14.18g | Prot: 52.10g | Carb: 115.34g.   Breakfast: Nestle Pure Life Purified Water (Bottle), Yoplait Light Fat Free Yogurt - Strawberry, One A Day Women's Multivitamin, Gala Apples. Lunch: Great Value Fat Free Small Curd Cottage Cheese, Great Value Fat Free Small Curd Cottage Cheese, Nestle Pure Life Purified Water (Bottle), Carrots. Dinner: Baked Potato (Peel Not Eaten), Sunny Meadow Scrambled Eggs, Sunny Meadow Scrambled Eggs, Mrs. Dash Garlic & Herb Seasoning Blend, Nestle Pure Life Purified Water (Bottle), Sunny Meadow Scrambled Eggs. Snacks/Other: Kraft Jet-Puffed Marshmallows. more...
on diet Rachelle50's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Rachelle50's own diet



Rachelle50's weight history


Rachelle50's Recent Activity

Rachelle50's Own Activity

No recent activity.

Rachelle50's Buddies

No recent activity.

Other Member Diet Recent Activity

yelyah_j recorded a Weigh In at 286.6 lb.
GabLynn supported Evie1010's Journal Entry.
spiritspell commented on Moons Mom's Journal Entry.
UmmBilal supported Evie1010's Journal Entry.
Vlitzie recorded a Journal Entry and a Weigh In at 146.3 lb.
texan79 recorded a Weigh In at 203.0 lb.
notelaine supported HCB's Journal Entry.
Targis recorded a Weigh In at 186.6 lb.