Rachelle50's Journal, 10 August 2014

Weigh In record (no journal entry) for 10 August 2014
193.0 lb Lost so far: 2.0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 August 2014:
804 kcal Fat: 14.18g | Prot: 52.10g | Carb: 115.34g.   Breakfast: Gala Apples, One A Day Women's Multivitamin, Yoplait Light Fat Free Yogurt - Strawberry, Nestle Pure Life Purified Water (Bottle). Lunch: Nestle Pure Life Purified Water (Bottle), Great Value Fat Free Small Curd Cottage Cheese, Great Value Fat Free Small Curd Cottage Cheese, Carrots. Dinner: Baked Potato (Peel Not Eaten), Mrs. Dash Garlic & Herb Seasoning Blend, Sunny Meadow Scrambled Eggs, Sunny Meadow Scrambled Eggs, Sunny Meadow Scrambled Eggs, Nestle Pure Life Purified Water (Bottle). Snacks/Other: Kraft Jet-Puffed Marshmallows. more...
on diet Rachelle50's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Rachelle50's own diet



Rachelle50's weight history


Rachelle50's Recent Activity

Rachelle50's Own Activity

Rachelle50 recorded a Weigh In at 172.2 lb.
Rachelle50 recorded a Weigh In at 171.8 lb.
Rachelle50 recorded a Weigh In at 175.5 lb.

Rachelle50's Buddies

No recent activity.

Other Member Diet Recent Activity

Kaushalg recorded a Weigh In at 160.7 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
wholefoodnut commented on ClassicRocker's Journal Entry.
LJ Songy recorded a Weigh In at 236.0 lb.
fitsyl recorded a Weigh In at 224.0 lb.
QPLE recorded a Journal Entry and a Weigh In at 265.8 lb.
helenjoanna recorded a Weigh In at 154.5 lb.
unamoyer commented on Georgiebarney's Weigh In.