Rachelle50's Journal, 10 August 2014

Weigh In record (no journal entry) for 10 August 2014
193.0 lb Lost so far: 2.0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 August 2014:
804 kcal Fat: 14.18g | Prot: 52.10g | Carb: 115.34g.   Breakfast: Gala Apples, One A Day Women's Multivitamin, Yoplait Light Fat Free Yogurt - Strawberry, Nestle Pure Life Purified Water (Bottle). Lunch: Carrots, Great Value Fat Free Small Curd Cottage Cheese, Great Value Fat Free Small Curd Cottage Cheese, Nestle Pure Life Purified Water (Bottle). Dinner: Nestle Pure Life Purified Water (Bottle), Mrs. Dash Garlic & Herb Seasoning Blend, Baked Potato (Peel Not Eaten), Sunny Meadow Scrambled Eggs, Sunny Meadow Scrambled Eggs, Sunny Meadow Scrambled Eggs. Snacks/Other: Kraft Jet-Puffed Marshmallows. more...
on diet Rachelle50's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Rachelle50's own diet



Rachelle50's weight history


Rachelle50's Recent Activity

Rachelle50's Own Activity

No recent activity.

Rachelle50's Buddies

No recent activity.

Other Member Diet Recent Activity

jmb3450 commented on their Journal Entry.
BiancaGama recorded a Weigh In at 124.6 lb.
Ksuwaiti recorded a Journal Entry and a Weigh In at 230.0 lb.
Hiker Pat recorded a Weigh In at 143.6 lb.
iluvred supported Tracymaas's Weigh In.
viktorapasov recorded a Weigh In at 191.6 lb.
krazycat 99 supported sohck's Weigh In.
RT 23 recorded a Weigh In at 245.0 lb.