Rachelle50's Journal, 10 August 2014

Weigh In record (no journal entry) for 10 August 2014
193.0 lb Lost so far: 2.0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 August 2014:
804 kcal Fat: 14.18g | Prot: 52.10g | Carb: 115.34g.   Breakfast: Gala Apples, One A Day Women's Multivitamin, Yoplait Light Fat Free Yogurt - Strawberry, Nestle Pure Life Purified Water (Bottle). Lunch: Nestle Pure Life Purified Water (Bottle), Great Value Fat Free Small Curd Cottage Cheese, Great Value Fat Free Small Curd Cottage Cheese, Carrots. Dinner: Baked Potato (Peel Not Eaten), Mrs. Dash Garlic & Herb Seasoning Blend, Sunny Meadow Scrambled Eggs, Sunny Meadow Scrambled Eggs, Sunny Meadow Scrambled Eggs, Nestle Pure Life Purified Water (Bottle). Snacks/Other: Kraft Jet-Puffed Marshmallows. more...
on diet Rachelle50's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Rachelle50's own diet



Rachelle50's weight history


Rachelle50's Recent Activity

Rachelle50's Own Activity

No recent activity.

Rachelle50's Buddies

No recent activity.

Other Member Diet Recent Activity

Re2uz recorded a Weigh In at 147.0 lb.
JohnO316 recorded a Weigh In at 205.6 lb.
elaine fortner recorded a Weigh In at 179.0 lb.
E811 recorded a Weigh In at 174.2 lb.
shortz2014 recorded a Weigh In at 121.0 lb.
Riki Damon Tenri recorded a Weigh In at 132.3 lb.
lisad60 recorded a Weigh In at 121.6 lb.
bigalfro recorded a Weigh In at 364.0 lb.