tonyrm's Journal, 10 August 2014

27.0
178.6 lb Lost so far: 0 lb.    Still to go: 18.6 lb.    Diet followed reasonably well.
on diet tonyrm's own diet   losing 8.4 lb a week

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rreed01562 supported ofdwolf's Journal Entry.
Annba supported Phil's Journal Entry.
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JoRogan recorded a Journal Entry and a Weigh In at 163.6 lb.
szpt recorded a Weigh In at 188.1 lb.