MacMart's Journal, 10 August 2014

MacMart's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 10 August 2014

166.0 lb Lost so far: 10.4 lb. Still to go: 22.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 August 2014:

919 kcal

Fat: 25.34g | Prot: 29.62g | Carb: 140.88g. Breakfast: LU Cracottes, Kruidenthee. Lunch: Vegetarische Loempia. Dinner: C1000 Bapao Rundvlees, Champignonsoep. Snacks/Other: Leidingwater. more...

2293 kcal

Activities & Exercise: Sitting - 14 hours, Sleeping - 6 hours, Resting - 4 hours. more...

gaining 2.3 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

MacMart's weight history

view complete history

MacMart's Journal, 10 August 2014

Submit a Comment

Other Related Links

Members

MacMart's weight history