Ckfaith's Journal, 09 August 2014

I Start UCLA
333.4 lb Lost so far: 0 lb.    Still to go: 73.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 August 2014:
1154 kcal Fat: 15.97g | Prot: 191.99g | Carb: 59.97g.   Breakfast: R-Kane Z Pro 25, Spectrum Chia Seeds. Lunch: R-Kane Z Pro 25, Spectrum Chia Seeds. Dinner: R-Kane Pro-Cal 100, R-Kane Z Pro 25. Snacks/Other: R-Kane Z Pro 25. more...
gaining 0.4 lb a week

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