karbear45's Journal, 09 August 2014

no change here. I can take that as good news or as not-so-good news. I didn't gain, but I didn't lose. And since I ate like crap still, I can be grateful it didn't go up.

I'm failing at my challenges also. I was so determined to stick with them, but I didn't - one reason why I didn't lose I suppose.
193.0 lb Lost so far: 0 lb.    Still to go: 73.0 lb.    Diet followed poorly.
on diet Weight Watchers   steady weight

2 Supporters    Support   

Ok enough negative energy. You realize that you indulged in some unhealthy habits. It takes 30 days to make a real change for life. So now start back at day one and move forward. I am also at a current weight no movement up or down but I know I am making a lifestyle change for life and it took more than a week to gain weight so it will take awhile to drop the weight a healthy way. Suggestion get some motivational music, a good book that will keep you mind off this weeks results. Your goal is to get moving and work toward your next weigh in.  
09 Aug 14 by member: Transformation Butterfly


Submit a Comment

You must  sign in to submit a comment

Other Related Links


Weight Watchers

karbear45's weight history

karbear45's Recent Activity

karbear45's Own Activity

karbear45 recorded a Weight Entry at 206.0 lb.
karbear45 recorded a Weight Entry at 206.2 lb.


JJisFit4AA supported LSG417's Journal Entry.

Weight Watchers Recent Activity

frgymama3 recorded a Weight Entry at 242.0 lb.
JudyLou20 recorded a Weight Entry at 113.0 lb.
tapple recorded a Journal Entry and a Weight Entry at 207.8 lb.
OneNewWoman2010 recorded a Weight Entry at 178.4 lb.
Quickimhungry recorded a Weight Entry at 185.5 lb.
suprmommy recorded a Journal Entry.
Gracy66 recorded a Weight Entry at 150.2 lb.
Eileen Webb recorded a Weight Entry at 166.0 lb.