taxilady's Journal, 09 August 2014

Yay!! 2 pounds! I'll take that. woohoo!!!
263.0 lb Lost so far: 18.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 August 2014:
494 kcal Fat: 11.29g | Prot: 23.51g | Carb: 80.34g.   Breakfast: Kashi GOLEAN Crunchy! Bars - Chocolate Peanut. Lunch: Smart Ones Classic Favorites Spaghetti with Meat Sauce, Lettuce Salad with Tomato, Kraft Light House Italian Dressing. more...
losing 1.3 lb a week


Comments 
Well done :-)  
10 Aug 14 by member: jenny.brett
Way to go, Sissor!  
11 Aug 14 by member: 1casinogal

     
 

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