Weigh In record (no journal entry) for 09 August 2014
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141.7 lb
Lost so far: 0 lb.
Still to go: 16.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2014:
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904 kcal
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Fat: 28.68g | Prot: 31.93g | Carb: 77.84g.
Breakfast: Half and Half Cream, Trader Joe's Organic Turbinado Raw Cane Sugar, Whipped Cream (Pressurized), Coffee (Brewed From Grounds). Dinner: Chipotle Mexican Grill Chicken, Pinot Noir Wine, Sour Cream, Blue & Roquefort Cheese Salad Dressing, The Snack Factory Pretzel Crisps - Original, Chipotle Mexican Grill Black Beans. Snacks/Other: Eagle Brand Magic Cookie Bars Premium Dessert Kits. more...
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losing 3.5 lb a week
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