Fadzie's Journal, 21 March 2011

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Weigh In record (no journal entry) for 21 March 2011

206.1 lb Lost so far: 9.9 lb. Still to go: 51.8 lb. Diet followed poorly.

Diet Calendar Entries for 21 March 2011:

1288 kcal

Fat: 64.21g | Prot: 119.88g | Carb: 60.13g. Breakfast: bacon, mayonnaise, tuna. Lunch: lettuce, calamari. Dinner: butter, collard greens, broccoli, duck breast. Snacks/Other: cream cheese, mozzarella cheese. more...

2499 kcal

Activities & Exercise: Conditioning exercise (health club) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 1.5 lb a week

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Fadzie's Journal, 21 March 2011

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