cbrumley's Journal, 08 August 2014

Weigh In record (no journal entry) for 08 August 2014
223.5 lb Lost so far: 2.5 lb.    Still to go: 8.5 lb.    Diet followed reasonably well.
on diet cbrumley's own diet   gaining 0.1 lb a week

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Jeffreyangelo21 started a new group topic - Let's look at diet and exercise a different way.
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