makeupfetish09's Journal, 08 August 2014

Hi, gang....I'm still loosing....I know I know...You say "well you've been fasting from 12a-4pm for close to two weeks...that's why you're seeing a difference on the scale". Our church fasts all the time and I NEVER LOSE WEIGHT on our fasts...LOL! But this time, I've been eating something nutritious after breaking the fast AND I've been exercising. My cycle is soon to end so I'm most likely shedding some water...Once I get back to eating full time, I may gain a little, but I will try to stick to eating healthy
139.4 lb Lost so far: 6.6 lb.    Still to go: 14.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 August 2014:
597 kcal Fat: 22.21g | Prot: 48.38g | Carb: 48.00g.   Lunch: Chicken Wing (Skin Eaten), Publix Carrot Sticks, Odwalla Chocolate Protein Monster (355ml). more...

2 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Eat Clean by Tosca Reno

Other Journals for Eat Clean by Tosca Reno



makeupfetish09's weight history


makeupfetish09's Recent Activity

makeupfetish09's Own Activity

makeupfetish09 joined challenge Zero Cheat Days!!.
makeupfetish09 recorded a Weigh In at 139.6 lb.
makeupfetish09 recorded a Journal Entry.

makeupfetish09's Buddies

John10251 supported Shia34's Weigh In.
TAIC69 and Ingridm64 are now buddies.

Other Member Diet Recent Activity

Linda Lew added Deborrah53's Cucumber Avocado Salad recipe to their cook book.
Lidiane25 updated their Exercise Diary.
thinner52 recorded a Weigh In at 167.0 lb.
msreece7 updated their Food Diary.
chaosite39 recorded a Weigh In at 250.0 lb.
Jen7111 recorded a Weigh In at 149.2 lb.
inmsweantitrust recorded a Weigh In at 188.9 lb.
Kparker recorded a Journal Entry and a Weigh In at 184.4 lb.