Weigh In record (no journal entry) for 08 August 2014
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237.0 lb
Lost so far: 0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2014:
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3288 kcal
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Activities & Exercise:
Driving - 4 hours, Weight Training (moderate) - 15 minutes, Walking (moderate) - 3/mph - 15 minutes, Resting - 12 hours and 30 minutes, Sleeping - 6 hours, Housework - 1 hour. more...
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gaining 0.2 lb a week
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