cwimley's Journal, 20 March 2011

Last night

153.8 lb Lost so far: 4.2 lb.    Still to go: 33.8 lb.    Diet followed reasonably well.

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509 kcal

Fat: 5.72g | Prot: 28.58g | Carb: 86.26g.   Dinner: Spaghetti with Meat Sauce (Entree). more...

1699 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...