rtimis's Journal, 20 March 2011

221.8 lb Lost so far: 12.2 lb.    Still to go: 31.8 lb.    Diet followed reasonably well.

---

1315 kcal

Fat: 49.06g | Prot: 44.74g | Carb: 93.71g.   Breakfast: Coffee (Brewed From Grounds), Cream (Half & Half). Lunch: Papa Johns Garden. Dinner: Red Table Wine, Dream Dinners Enchiladas. more...

2451 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...