lfa119's Journal, 07 August 2014

Weigh In record (no journal entry) for 07 August 2014
189.0 lb Lost so far: 4.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.
on diet lfa119's own diet  

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hawksurprize updated their Exercise Diary.
Peacefulmom24 updated their Food Diary.
Cgrayson updated their Food Diary.
Pammerf updated their Food Diary.
LizWChicago updated their Food Diary.
Dude Bro recorded a Weigh In at 187.0 lb.
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etheriau_test2 recorded a Weigh In at 155.3 lb.