Reverse Will's Journal, 07 August 2014

Ugh, I have felt like crap the past couple of days. Don't know if I'm coming down with something or what. I did have a deep tissue massage the other day which can supposedly release toxins, but I don't know how true that is.

Went over on my RDI yesterday with some sushi - I haven't gone over in a while so I'm not too worried. Didn't make me feel any better though =P

Diet Calendar Entries for 07 August 2014:
1921 kcal Fat: 70.25g | Prot: 117.86g | Carb: 205.66g.   Breakfast: Nordic Naturals Ultimate Omega Fish Oil Gels, Powerade Mountain Berry Blast (20 oz), Cellucor CLK, Hissho Healthy Avocado Roll. Lunch: Chobani Nonfat Blueberry Greek Yogurt, Boca Original Chik'n Meatless Patties, Eggland's Best Hard-Cooked Peeled Medium Eggs, Wegmans Low Moisture Part Skim Mozzarella String Cheese. Dinner: Whataburger Diet Coke (Medium), Whataburger French Fries (Medium), Whataburger American Cheese Slice (Large), Whataburger Whataburger, Whataburger Ketchup. Snacks/Other: Dymatize Nutrition Elite Fusion 7, Silk Pure Almond Milk - Unsweetened Original. more...
2666 kcal Activities & Exercise: Desk Work - 7 hours and 30 minutes, Resting - 5 hours and 14 minutes, Sleeping - 11 hours and 16 minutes. more...

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Comments 
Feel better! 
07 Aug 14 by member: tiarew
Thanks!! 
07 Aug 14 by member: Reverse Will
Sushi ain't Fritos. :) Hope you feel better soon. 
07 Aug 14 by member: northernmusician
Yeah, could have done a lot worse! Thanks :) 
07 Aug 14 by member: Reverse Will

     
 

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