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Doing penance this evening. Sat on edge in our Superior Court for jury selection. Was so pleased that they didn't pick me. Went out to eat w/hubby to celebrate that the rest of the week was free and clear of the judicial system. They summoned me for 2 separate trials, being part of a jury pool. I tried so hard to get excused, but they only postponed it twice instead. It was just putting off the inevitable. Luckily, my husband and I generally split dishes to automatically cut calorie content of specific meals. We also skip the alcohol, excess bread, and soda. I did splurge on one scoop of cold stone creamery in a waffle cone.
My calorie expenditure is over 5,000 calories for today, giving a large net calorie loss anyway.
Diet Calendar Entries for 07 August 2014:
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2974 kcal
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Fat: 156.74g | Prot: 162.62g | Carb: 258.25g.
Breakfast: Fit & Active Turkey Bacon, Goldhen Grade A Large Eggs, Oscar Mayer Real Bacon Bits, Specially Selected Premium Strawberry Fruit Spread, Nature's Own Double Fiber Whole Grain Wheat Bread. Lunch: Fage Total 0% Greek Yogurt with Cherry, Kraft Honey Mustard Dressing & Dip, Happy Farms Swiss Cheese Slices, Lunch Mate Deli Thin Sliced Roast Beef, Lunch Mate Finely Sliced Smoked Ham, Lunch Mate Deli Sliced Oven Roasted Turkey Breast, Burman's Real Mayonnaise, Nature's Own Double Fiber Whole Grain Wheat Bread. Dinner: Cold Stone Creamery Dark Chocolate Ice Cream (Like It), Cold Stone Creamery Dipped Waffle Bowl, Applebee's House Sirloin (7 oz), Applebee's Green Goddess Wedge Salad. Snacks/Other: Chobani Lowfat Mango Greek Yogurt, Happy Farms Shredded Sharp Cheddar Cheese, Nature's Own Double Fiber Whole Grain Wheat Bread, Supreme Protein Carb Conscious Chocolate Peanut Butter Wafer Crunch (Large), Golden Delicious Apples, Fit & Active Sharp Cheddar Cheese, Millville Protein Chewy Bars Peanut, Dark Chocolate & Almond. more...
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5461 kcal
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Activities & Exercise:
Housework - 1 hour and 30 minutes, Stretching (yoga) - 1 hour, Calisthenics (heavy, e.g. pushups) - 30 minutes, Swimming (moderate) - 2 hours, Weight Training (moderate) - 40 minutes, Sleeping - 5 hours, Resting - 13 hours and 20 minutes. more...
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