avdan's Journal, 07 August 2014

Weigh In record (no journal entry) for 07 August 2014
160.9 lb Lost so far: 11.0 lb.    Still to go: 0 lb.    Diet followed poorly.

Diet Calendar Entry for 07 August 2014:
1714 kcal Fat: 97.42g | Prot: 79.91g | Carb: 134.14g.   Breakfast: cevap x 1.619 jer jelo kalira 800 grama, cevap x 1.619 jer jelo kalira 800 grama, Sweet or Dark Chocolate, White Bread, pavlaka. Lunch: Milka Alpine Milk Chocolate with Hazelnuts, Whole Wheat Bread, pavlaka. more...
losing 1.0 lb a week

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