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My hip got to the point where I could barely walk. And I was eating poorly. And enjoying too much beer.
But on July 4, 2014, I had the bad hip replaced. And I'm slowly losing what I had gained.
74 pounds to goal? Yikes...
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274.0 lb
Lost so far: 6.0 lb.
Still to go: 54.0 lb.
Diet followed poorly.
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losing 5.8 lb a week
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