lionpete's Journal, 07 August 2014

347.0 lb Lost so far: 105.0 lb.    Still to go: 117.0 lb.    Diet followed reasonably well.

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1639 kcal

Fat: 51.99g | Prot: 107.64g | Carb: 195.63g.   Breakfast: Trader Joe's Sliced Halloumi Cheese, Dannon Light & Fit Yogurt - Cherry Vanilla, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Regular Coffee, Bananas, Wonder Light Italian Bread, Fried Egg. Lunch: Subway 6" Oven Roasted Chicken Breast. Dinner: soup. more...

3851 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...