Weigh In record (no journal entry) for 07 August 2014
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238.0 lb
Lost so far: 12.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2014:
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214 kcal
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Fat: 9.23g | Prot: 11.24g | Carb: 28.73g.
Breakfast: Atkins Day Break Creamy Chocolate Shake. Snacks/Other: Sweet Cherries. more...
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losing 11.2 lb a week
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JennySnodgrass's weight history
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