2chazzy's Journal, 19 March 2011

After Baby
217.0 lb Lost so far: 8.0 lb.    Still to go: 57.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 March 2011:
1780 kcal Fat: 55.61g | Prot: 71.25g | Carb: 257.99g.   Breakfast: Milk (2% Lowfat with Added Vitamin A), Cap'n Crunch's Crunch Berries, Navels Oranges. Lunch: Chicken Frankfurter or Hot Dog on Bun, Tuna Fish Salad, Ketchup, Lettuce Salad with Assorted Vegetables, Hamburger on Bun. Dinner: Vegetarian Baked Beans, Fried Floured or Breaded Whiting. Snacks/Other: Kit Kat Chocolate Treats (Snack Size), Raspberry Ginger Ale, Real Italian Ice. more...
2864 kcal Activities & Exercise: Full Day - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
on diet 2chazzy's own diet   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



2chazzy's weight history


2chazzy's Recent Activity

2chazzy's Own Activity

No recent activity.

2chazzy's Buddies

No recent activity.

Other Member Diet Recent Activity

GeroTech recorded a Weigh In at 272.3 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
shellbellboo rated Charlie.g's Pumpkin Soup recipe .
VeggiePower updated their Food Diary.
Ketomancer updated their Food Diary.
weezerboy recorded a Journal Entry and a Weigh In at 200.5 lb.
BloomInMotion updated their Exercise Diary.
Deb_N commented on PaigeAarts's Weigh In.