2chazzy's Journal, 19 March 2011

After Baby
217.0 lb Lost so far: 8.0 lb.    Still to go: 57.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 March 2011:
1780 kcal Fat: 55.61g | Prot: 71.25g | Carb: 257.99g.   Breakfast: Milk (2% Lowfat with Added Vitamin A), Navels Oranges, Cap'n Crunch's Crunch Berries. Lunch: Hamburger on Bun, Chicken Frankfurter or Hot Dog on Bun, Lettuce Salad with Assorted Vegetables, Ketchup, Tuna Fish Salad. Dinner: Vegetarian Baked Beans, Fried Floured or Breaded Whiting. Snacks/Other: Real Italian Ice, Kit Kat Chocolate Treats (Snack Size), Raspberry Ginger Ale. more...
2864 kcal Activities & Exercise: Full Day - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
on diet 2chazzy's own diet   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for 2chazzy's own diet



2chazzy's weight history


2chazzy's Recent Activity

2chazzy's Own Activity

No recent activity.

2chazzy's Buddies

No recent activity.

Other Member Diet Recent Activity

jimoshea recorded a Journal Entry and a Weigh In at 152.0 lb.
SGChatterjee recorded a Weigh In at 198.4 lb.
Frosty Heimdall supported HCB's Journal Entry.
hanlie40 recorded a Weigh In at 242.3 lb.
rhondaandrews recorded a Weigh In at 175.2 lb.
Alinagrasa recorded a Weigh In at 155.0 lb.
UmmBilal commented on pwrestlephoto's Journal Entry.
Nefertaris recorded a Weigh In at 115.3 lb.