2chazzy's Journal, 19 March 2011

After Baby
217.0 lb Lost so far: 8.0 lb.    Still to go: 57.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 March 2011:
1780 kcal Fat: 55.61g | Prot: 71.25g | Carb: 257.99g.   Breakfast: Milk (2% Lowfat with Added Vitamin A), Navels Oranges, Cap'n Crunch's Crunch Berries. Lunch: Ketchup, Tuna Fish Salad, Hamburger on Bun, Chicken Frankfurter or Hot Dog on Bun, Lettuce Salad with Assorted Vegetables. Dinner: Fried Floured or Breaded Whiting, Vegetarian Baked Beans. Snacks/Other: Kit Kat Chocolate Treats (Snack Size), Raspberry Ginger Ale, Real Italian Ice. more...
2864 kcal Activities & Exercise: Full Day - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
on diet 2chazzy's own diet   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for 2chazzy's own diet



2chazzy's weight history


2chazzy's Recent Activity

2chazzy's Own Activity

2chazzy recorded a Weigh In at 249.0 lb.
2chazzy recorded a Weigh In at 249.0 lb.
2chazzy recorded a Weigh In at 249.0 lb.
2chazzy recorded a Weigh In at 249.0 lb.

2chazzy's Buddies

No recent activity.

Other Member Diet Recent Activity

Vopli updated their Food Diary.
kingthanwi recorded a Weigh In at 160.0 lb.
alexdjoy recorded a Weigh In at 258.4 lb.
madkit recorded a Weigh In at 135.8 lb.
Randomambusher updated their Exercise Diary.
rnmalou recorded a Journal Entry.
Youku recorded a Weigh In at 126.6 lb.
bestbefore1989 recorded a Weigh In at 215.2 lb.