2chazzy's Journal, 19 March 2011

After Baby
217.0 lb Lost so far: 8.0 lb.    Still to go: 57.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 March 2011:
1780 kcal Fat: 55.61g | Prot: 71.25g | Carb: 257.99g.   Breakfast: Milk (2% Lowfat with Added Vitamin A), Cap'n Crunch's Crunch Berries, Navels Oranges. Lunch: Ketchup, Lettuce Salad with Assorted Vegetables, Hamburger on Bun, Tuna Fish Salad, Chicken Frankfurter or Hot Dog on Bun. Dinner: Fried Floured or Breaded Whiting, Vegetarian Baked Beans. Snacks/Other: Kit Kat Chocolate Treats (Snack Size), Raspberry Ginger Ale, Real Italian Ice. more...
2864 kcal Activities & Exercise: Full Day - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
on diet 2chazzy's own diet   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



2chazzy's weight history


2chazzy's Recent Activity

2chazzy's Own Activity

No recent activity.

2chazzy's Buddies

No recent activity.

Other Member Diet Recent Activity

abbadabba commented on slemo58's Journal Entry.
cerisemendes recorded a Weigh In at 185.0 lb.
prallis76 supported redgirl1974's Journal Entry.
slemo58 commented on their Journal Entry.
Karsoph recorded a Weigh In at 157.0 lb.
dimoskaraflos recorded a Weigh In at 100.0 lb.
Rains120 supported cnewton3's Weigh In.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 150.4 lb.