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Its the little victories that keep me going. I've been super hungry lately, even on days where I don't exercise. Typically after dinner I end up having some sort of snack, but last night I was so good! I finished my bottle of water and basically told the calorie devil on my should to bugger off. Went to bed and skipped the additional calories.
And just now (at work), went to the break room, looked over my options, and decided that it wasn't worth it, despite feeling hungry.
I've been going back to the gym at work recently because my toes have started to ache from my running (I have flat arches, which can cause occasional stress fractures), so the elliptical is the current weapon of choice.
Our friend's wedding is a week from Saturday. Let's see if I can drop a little more weight before then.
Happy Wednesday!
Diet Calendar Entries for 06 August 2014:
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1473 kcal
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Fat: 39.53g | Prot: 71.12g | Carb: 213.17g.
Breakfast: Wegmans Frozen Mixed Berries, Nishiki Premium Sticky Rice, Hillshire Farm Oven Roasted Turkey Breast. Lunch: Golden Delicious Apples, Country Hearth Lite 100% Whole Wheat Bread, Emerald Natural Walnuts & Almonds 100 Calorie Pack, Bertman Original Ball Park Mustard, Hillshire Farm Oven Roasted Turkey Breast. Dinner: Barber Foods Chicken Cordon Bleu, Knorr Pasta Sides - Butter, New York The Original Texas Cheese Toast. Snacks/Other: Hillshire Farm Oven Roasted Turkey Breast, Bananas. more...
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1999 kcal
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Activities & Exercise:
Bicycle - 16 minutes, Driving - 25 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...
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