|
no movement.
|
198.4 lb
Lost so far: 15.4 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 August 2014:
|
1183 kcal
|
Fat: 33.18g | Prot: 83.55g | Carb: 148.49g.
Breakfast: Coffee with Milk, White Bread, Blue Cheese, Peach. Lunch: Cooked Green String Beans (Fat Added in Cooking), Peach. Dinner: Macaroni, Beets, Chobani Nonfat Plain Greek Yogurt (Container), Lettuce Salad with Tomato, Potatoes (Flesh Without Skin, Without Salt, Boiled), Salmon. Snacks/Other: Prickly Pears, Passion Fruit. more...
|
|
2192 kcal
|
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mikis Kalogeris 's weight history
|