Weigh In record (no journal entry) for 06 August 2014
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238.0 lb
Lost so far: 10.0 lb.
Still to go: 93.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2014:
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370 kcal
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Fat: 5.00g | Prot: 22.00g | Carb: 60.00g.
Breakfast: Chobani Nonfat Black Cherry Greek Yogurt (Container), Quaker Protein Instant Oatmeal - Banana Nut. more...
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losing 0.9 lb a week
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