EL170's Journal, 06 August 2014

Post Glastonbury and Ibiza
166.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed N/A.

Diet Calendar Entries for 06 August 2014:
794 kcal Fat: 39.94g | Prot: 49.77g | Carb: 61.91g.   Lunch: Itsu Houmous & Edamame Go Go, Tesco Simple Side Salad. Dinner: Tomatoes, Olive Oil, Morrisons Tinned Tomatoes, Total 0% Greek Yoghurt, Cypressa Tahini, Aubergine, Tesco Chickpeas. Snacks/Other: Peanut Butter, EAT Skimmed Milk Iced Latte (Small). more...
2198 kcal Activities & Exercise: Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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