Weigh In record (no journal entry) for 04 August 2014
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154.5 lb
Lost so far: 0 lb.
Still to go: 44.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2014:
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756 kcal
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Fat: 33.42g | Prot: 39.67g | Carb: 73.94g.
Breakfast: baromfi virsli, milk 1.5%, Mackosajt paprikas, tomato, paprika. Lunch: milk 1.5%, Lecso 07.12, kifli. Snacks/Other: apple. more...
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gaining 2.7 lb a week
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