Weigh In record (no journal entry) for 04 August 2014
Diet Calendar Entries for 04 August 2014:
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1898 kcal
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Fat: 53.00g | Prot: 32.92g | Carb: 196.18g.
Dinner: Roast Chicken Style Slices, Sliced Rolls, Bertolli Olive Oil Spread. Snacks/Other: Dr Pepper, Black Coffee, Fosters Pint UK, Flame Grilled Steak Crisps (30g). more...
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3521 kcal
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Activities & Exercise:
Sleeping - 6 hours and 50 minutes, Resting - 6 hours and 40 minutes, Gym Cardio Work X Trainers etc - 30 minutes, Walking (moderate) - 3/mph - 10 minutes, Desk Work - 8 hours and 40 minutes, Drive To Gym Return - 1 hour and 10 minutes. more...
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