Weigh In record (no journal entry) for 18 March 2011
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222.0 lb
Lost so far: 33.0 lb.
Still to go: 86.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2011:
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1247 kcal
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Fat: 57.31g | Prot: 53.86g | Carb: 156.06g.
Breakfast: Organic Sugar, Cinnamon Raisin Bagel, Stevia, Cream Chees, Cream Substitute (Powdered), Half and Half, Coffee. Lunch: Tortilla Chips, Colby Jack Cheese, Turkey, Kroger Sandwich Roll. Snacks/Other: Chocolate Cake, Cracker, Brie. more...
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gaining 1.0 lb a week
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