ramiles's Journal, 23 April 2009

Been eating a lot of deserts - and then when I started getting that undercontrol have been eating some big dinners when anxious over various items - eye exam,etc. Have started trying to eat one breakfast sandwich instead of two and lighten up on lunch.
230.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed poorly.
on diet Atkins   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



ramiles's weight history


ramiles's Recent Activity

ramiles's Own Activity

No recent activity.

ramiles's Buddies

No recent activity.

Atkins Recent Activity

yarnnut34 recorded a Weigh In at 317.8 lb.
BEE HEALTHY commented on nicholaix's Journal Entry.
mandgmc updated their Exercise Diary.
LambiePi updated their Food Diary.
nicholaix commented on their Journal Entry.
cant wait to be thin recorded a Weigh In at 187.8 lb.
CoriBug recorded a Weigh In at 224.1 lb.
KSttride commented on nicholaix's Journal Entry.