ramiles's Journal, 23 April 2009

Been eating a lot of deserts - and then when I started getting that undercontrol have been eating some big dinners when anxious over various items - eye exam,etc. Have started trying to eat one breakfast sandwich instead of two and lighten up on lunch.
230.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed poorly.
on diet Atkins   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



ramiles's weight history


ramiles's Recent Activity

ramiles's Own Activity

ramiles recorded a Journal Entry and a Weigh In at 232.0 lb.
ramiles recorded a Journal Entry and a Weigh In at 232.0 lb.

ramiles's Buddies

gmc505 recorded a Weigh In at 185.0 lb.

Atkins Recent Activity

Wishmeluck01 commented on their Journal Entry.
cutetony updated their Exercise Diary.
Rich Hasre recorded a Weigh In at 215.6 lb.
Shari22 and LauriSinger are now buddies.
velocitys0ul recorded a Weigh In at 128.0 lb.
RoseTampa supported Ilovestocook's Weigh In.
pttrish45 updated their Food Diary.
Ilovestocook recorded a Weigh In at 252.0 lb.