Weigh In record (no journal entry) for 03 August 2014
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140.4 lb
Lost so far: 0 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2014:
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316 kcal
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Fat: 4.60g | Prot: 10.27g | Carb: 58.53g.
Breakfast: Post Post maple pecan cereal, Strawberry, Blueberries, Dannon Dannon lite vanilla yogurt. more...
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gaining 3.5 lb a week
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jzackanderson's weight history
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