mojo87's Journal, 03 August 2014

238.0 lb Lost so far: 33.4 lb.    Still to go: 23.0 lb.    Diet followed 100%.

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2780 kcal

Fat: 87.63g | Prot: 107.77g | Carb: 396.16g.   Breakfast: Mountain Dew Mountain Dew (20 oz). Lunch: Baja Fresh Mexican Grill Shrimp Fajita with Flour Tortillas. Dinner: Pepperoni and Sausage Pizza. Snacks/Other: Dairy Queen Reese's Peanut Butter Cup Blizzard (Small). more...

3140 kcal

Activities & Exercise: Exercise machine (fast) - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes. more...