Muggin's Journal, 18 March 2011

134.5 lb Lost so far: 0 lb.    Still to go: 14.5 lb.    Diet followed N/A.

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1475 kcal

Fat: 48.11g | Prot: 76.19g | Carb: 158.59g.   Breakfast: Light & Fit Yogurt - Strawberry, coffee with cream, peanut butter, banana. Lunch: teriyaki chicken, chicken and vegetable soup. Dinner: red wine, mixed veg, salmon, sweet potato. Snacks/Other: pretzels. more...

1486 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...