Weigh In record (no journal entry) for 02 August 2014
|
264.7 lb
Lost so far: 0 lb.
Still to go: 114.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 August 2014:
|
483 kcal
|
Fat: 42.12g | Prot: 23.18g | Carb: 4.38g.
Breakfast: Torani Sugar Free Hazelnut Syrup, Spectrum Organic Virgin Coconut Oil, Coffee, Butter, Tomatoes, Bacon (Cured, Pan-Fried, Cooked), Cheddar Cheese, Albertsons Eggs. more...
|
losing 0.5 lb a week
|
 Comments
You did an excellent job at losing, keep it up. You can do it.
02 Aug 14 by member: toppy24564
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
littlebearsday's weight history
|