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my scale is really squirrelly, I am getting readings lower and one slightly higher so I am picking a number in the center
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204.5 lb
Lost so far: 0.5 lb.
Still to go: 34.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2009:
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1110 kcal
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Fat: 45.67g | Prot: 63.38g | Carb: 116.24g.
Breakfast: egg, tortilla, potatos, green salsa, cheddar. Lunch: skim milk, Go Lean, applesauce, babybel. Dinner: waffle, laughing cow, egg. more...
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losing 3.5 lb a week
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 Comments
I hate it when that happens. I always step on the scale 3 times and record the highest weight to be on the safe side. Keep up the good work!
23 Apr 09 by member: ImLuuvd
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I always record the low weight...but the scale I'm using is at the gym and pretty steady. I weigh myself before and after workout and then use the after.
23 Apr 09 by member: stumaniak
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aery's weight history
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