sbrazil's Journal, 02 August 2014

When to back to back dinners with friends, my staying power away from the foods I like is very low so I must stay away from eating out.
271.0 lb Lost so far: 5.0 lb.    Still to go: 38.8 lb.    Diet followed reasonably well.
on diet sbrazil's own diet   gaining 15.4 lb a week


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