Weigh In record (no journal entry) for 01 August 2014
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166.2 lb
Lost so far: 101.8 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2014:
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400 kcal
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Fat: 24.00g | Prot: 20.00g | Carb: 26.00g.
Breakfast: Wendy's Jr. Bacon Cheeseburger. more...
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losing 2.8 lb a week
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