Kletsch's Journal, 01 August 2014

Weightfrom iHealthpowered by Syncmetrics
213.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.
on diet Kletsch's own diet   losing 0.5 lb a week

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myersjf recorded a Weigh In at 185.4 lb.
dglass updated their Exercise Diary.
Theresa 1976 recorded a Weigh In at 163.0 lb.
sbruton recorded a Weigh In at 153.4 lb.
lmrogers1 recorded a Weigh In at 141.0 lb.
minor2me recorded a Weigh In at 180.0 lb.
scn001 recorded a Weigh In at 164.0 lb.
John Klem recorded a Weigh In at 212.6 lb.