HskerGirl's Journal, 01 August 2014

Weigh In record (no journal entry) for 01 August 2014
121.2 lb Lost so far: 0 lb.    Still to go: 16.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 August 2014:
3099 kcal Fat: 183.86g | Prot: 129.59g | Carb: 241.58g.   Breakfast: Movie Theater Popcorn (Large), Chocolate Chip Cookie (Home Recipe or Purchased), Assorted Truffles, Philly Cheese Steak Sub, Chicken Salad with Dressing, Bananas. more...
losing 5.6 lb a week

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